Olivový olej
|
100
|
0
|
0
|
0
|
0
|
0
|
0
|
0
|
0
|
0
|
0
|
0
|
0
|
0
|
0
|
0
|
0
|
0
|
0
|
0
|
0
|
Odobrať
|
Hruška
|
100
|
0
|
2
|
11
|
11
|
19
|
17
|
2
|
11
|
17
|
10
|
2
|
2
|
2
|
14
|
105
|
30
|
13
|
21
|
15
|
0
|
Odobrať
|
Hovädzie rebro, varené/pečené
|
100
|
23
|
252
|
983
|
1012
|
1778
|
1872
|
576
|
878
|
1094
|
1422
|
770
|
252
|
756
|
1 357
|
2 056
|
3 380
|
1 228
|
994
|
860
|
0
|
Odobrať
|
Bravčové mäso, varené, mleté
|
100
|
26
|
326
|
1173
|
1203
|
2061
|
2310
|
680
|
1025
|
1394
|
1597
|
1026
|
328
|
895
|
1 497
|
2 383
|
4 022
|
1 220
|
1 032
|
1 061
|
0
|
Odobrať
|
Tuniak, komerčný, surový yellowfin
|
100
|
23
|
262
|
1025
|
1077
|
1900
|
2147
|
692
|
913
|
1204
|
1399
|
688
|
251
|
789
|
1 414
|
2 394
|
3 489
|
1 122
|
827
|
954
|
0
|
Odobrať
|
Kuracie prsia, varené
|
100
|
29
|
339
|
1224
|
1530
|
2175
|
2462
|
802
|
1150
|
1437
|
1748
|
900
|
371
|
978
|
1 581
|
2 583
|
4 340
|
1 424
|
1 192
|
997
|
1
|
Odobrať
|
Spolu Odporúčaná denná dávka Rozdiel
|
600 mg
|
101 g 56 g 45 g
|
1181 mg 280 mg 901 mg
|
4416 mg 1050 mg 3366 mg
|
4833 mg 1400 mg 3433 mg
|
7933 mg 2730 mg 5203 mg
|
8808 mg 2100 mg 6708 mg
|
2752 mg 728 mg 2024 mg
|
3977 mg 875 mg 3102 mg
|
5146 mg 1820 mg 3326 mg
|
6176 mg 1960 mg 4216 mg
|
3386 mg 700 mg 2686 mg
|
1204 mg 287 mg 917 mg
|
3420 mg 875 mg 2545 mg
|
5863 mg
|
9521 mg
|
15261 mg
|
5007 mg
|
4066 mg
|
3887 mg
|
1 mg
|
|