Losos, ružový, surový
|
100
|
20
|
223
|
874
|
919
|
1621
|
1831
|
590
|
778
|
1027
|
1193
|
587
|
214
|
673
|
1 206
|
2 042
|
2 976
|
957
|
705
|
813
|
0
|
Odobrať
|
Hovädzie rebro, varené/pečené
|
100
|
23
|
252
|
983
|
1012
|
1778
|
1872
|
576
|
878
|
1094
|
1422
|
770
|
252
|
756
|
1 357
|
2 056
|
3 380
|
1 228
|
994
|
860
|
0
|
Odobrať
|
Pomaranče, komerčné odrody
|
100
|
1
|
9
|
15
|
25
|
23
|
47
|
20
|
31
|
40
|
65
|
18
|
10
|
16
|
50
|
114
|
94
|
94
|
46
|
32
|
0
|
Odobrať
|
Spolu Odporúčaná denná dávka Rozdiel
|
300 mg
|
43.3 g 56 g -12.7 g
|
484 mg 280 mg 204 mg
|
1872 mg 1050 mg 822 mg
|
1956 mg 1400 mg 556 mg
|
3422 mg 2730 mg 692 mg
|
3750 mg 2100 mg 1650 mg
|
1186 mg 728 mg 458 mg
|
1687 mg 875 mg 812 mg
|
2161 mg 1820 mg 341 mg
|
2680 mg 1960 mg 720 mg
|
1375 mg 700 mg 675 mg
|
476 mg 287 mg 189 mg
|
1445 mg 875 mg 570 mg
|
2613 mg
|
4212 mg
|
6450 mg
|
2279 mg
|
1745 mg
|
1705 mg
|
0 mg
|
|