Hrozno
|
100
|
1
|
11
|
22
|
11
|
22
|
27
|
9
|
19
|
22
|
130
|
22
|
10
|
10
|
22
|
38
|
81
|
16
|
80
|
22
|
0
|
Odobrať
|
Melón
|
100
|
1
|
7
|
27
|
19
|
18
|
62
|
6
|
15
|
16
|
59
|
6
|
2
|
12
|
17
|
38
|
63
|
10
|
24
|
16
|
0
|
Odobrať
|
Lastúry, rôzne druhy, surové
|
100
|
17
|
188
|
722
|
730
|
1181
|
1254
|
379
|
601
|
733
|
1224
|
322
|
220
|
537
|
1 015
|
1 619
|
2 282
|
1 050
|
685
|
752
|
0
|
Odobrať
|
Kapor, tepelne upravený
|
100
|
23
|
256
|
1002
|
1054
|
1858
|
2100
|
677
|
893
|
1178
|
1368
|
673
|
245
|
772
|
1 383
|
2 341
|
3 413
|
1 097
|
808
|
933
|
0
|
Odobrať
|
Tuniak, komerčný, surový yellowfin
|
100
|
23
|
262
|
1025
|
1077
|
1900
|
2147
|
692
|
913
|
1204
|
1399
|
688
|
251
|
789
|
1 414
|
2 394
|
3 489
|
1 122
|
827
|
954
|
0
|
Odobrať
|
Spolu Odporúčaná denná dávka Rozdiel
|
500 mg
|
64.4 g 56 g 8.4 g
|
724 mg 280 mg 444 mg
|
2798 mg 1050 mg 1748 mg
|
2891 mg 1400 mg 1491 mg
|
4979 mg 2730 mg 2249 mg
|
5590 mg 2100 mg 3490 mg
|
1763 mg 728 mg 1035 mg
|
2441 mg 875 mg 1566 mg
|
3153 mg 1820 mg 1333 mg
|
4180 mg 1960 mg 2220 mg
|
1711 mg 700 mg 1011 mg
|
728 mg 287 mg 441 mg
|
2120 mg 875 mg 1245 mg
|
3851 mg
|
6430 mg
|
9328 mg
|
3295 mg
|
2424 mg
|
2677 mg
|
0 mg
|
|