Melón
|
100
|
1
|
7
|
27
|
19
|
18
|
62
|
6
|
15
|
16
|
59
|
6
|
2
|
12
|
17
|
38
|
63
|
10
|
24
|
16
|
0
|
Odobrať
|
Hrozno
|
100
|
1
|
11
|
22
|
11
|
22
|
27
|
9
|
19
|
22
|
130
|
22
|
10
|
10
|
22
|
38
|
81
|
16
|
80
|
22
|
0
|
Odobrať
|
Lastúry, rôzne druhy, surové
|
100
|
17
|
188
|
722
|
730
|
1181
|
1254
|
379
|
601
|
733
|
1224
|
322
|
220
|
537
|
1 015
|
1 619
|
2 282
|
1 050
|
685
|
752
|
0
|
Odobrať
|
Tuniak, komerčný, surový yellowfin
|
100
|
23
|
262
|
1025
|
1077
|
1900
|
2147
|
692
|
913
|
1204
|
1399
|
688
|
251
|
789
|
1 414
|
2 394
|
3 489
|
1 122
|
827
|
954
|
0
|
Odobrať
|
Spolu Odporúčaná denná dávka Rozdiel
|
400 mg
|
41.5 g 56 g -14.5 g
|
468 mg 280 mg 188 mg
|
1796 mg 1050 mg 746 mg
|
1837 mg 1400 mg 437 mg
|
3121 mg 2730 mg 391 mg
|
3490 mg 2100 mg 1390 mg
|
1086 mg 728 mg 358 mg
|
1548 mg 875 mg 673 mg
|
1975 mg 1820 mg 155 mg
|
2812 mg 1960 mg 852 mg
|
1038 mg 700 mg 338 mg
|
483 mg 287 mg 196 mg
|
1348 mg 875 mg 473 mg
|
2468 mg
|
4089 mg
|
5915 mg
|
2198 mg
|
1616 mg
|
1744 mg
|
0 mg
|
|