Syr, Eidam
|
100
|
25
|
352
|
932
|
1308
|
2570
|
2660
|
721
|
1434
|
1810
|
964
|
1034
|
255
|
1 457
|
764
|
1 747
|
6 149
|
486
|
3 251
|
1 547
|
0
|
Odobrať
|
Syr cheddar
|
100
|
25
|
320
|
886
|
1546
|
2385
|
2072
|
652
|
1311
|
1663
|
941
|
874
|
125
|
1 202
|
703
|
1 600
|
6 092
|
429
|
2 806
|
1 456
|
0
|
Odobrať
|
Pomaranče (California, valencias)
|
100
|
1
|
10
|
17
|
28
|
26
|
53
|
22
|
34
|
44
|
73
|
20
|
11
|
18
|
56
|
127
|
105
|
105
|
52
|
36
|
0
|
Odobrať
|
Tekvica, zimná, maslová, varená
|
100
|
1
|
13
|
27
|
65
|
51
|
33
|
11
|
35
|
39
|
50
|
17
|
8
|
30
|
38
|
97
|
157
|
33
|
32
|
35
|
0
|
Odobrať
|
Jahody
|
100
|
1
|
8
|
20
|
16
|
34
|
26
|
2
|
19
|
19
|
28
|
12
|
6
|
22
|
33
|
149
|
98
|
26
|
20
|
25
|
0
|
Odobrať
|
Spolu Odporúčaná denná dávka Rozdiel
|
500 mg
|
52.5 g 56 g -3.5 g
|
703 mg 280 mg 423 mg
|
1882 mg 1050 mg 832 mg
|
2963 mg 1400 mg 1563 mg
|
5066 mg 2730 mg 2336 mg
|
4844 mg 2100 mg 2744 mg
|
1408 mg 728 mg 680 mg
|
2833 mg 875 mg 1958 mg
|
3575 mg 1820 mg 1755 mg
|
2056 mg 1960 mg 96 mg
|
1957 mg 700 mg 1257 mg
|
405 mg 287 mg 118 mg
|
2729 mg 875 mg 1854 mg
|
1594 mg
|
3720 mg
|
12601 mg
|
1079 mg
|
6161 mg
|
3099 mg
|
0 mg
|
|