Konopné semienko, nelúpané
|
100
|
25
|
200
|
880
|
980
|
1720
|
1030
|
580
|
1170
|
1280
|
3100
|
710
|
410
|
860
|
1 280
|
2 780
|
4 570
|
1 140
|
1 150
|
1 270
|
0
|
Odobrať
|
Lastúry, rôzne druhy, surové
|
100
|
17
|
188
|
722
|
730
|
1181
|
1254
|
379
|
601
|
733
|
1224
|
322
|
220
|
537
|
1 015
|
1 619
|
2 282
|
1 050
|
685
|
752
|
0
|
Odobrať
|
Hríby, biele
|
100
|
3
|
35
|
107
|
76
|
120
|
107
|
31
|
85
|
232
|
78
|
57
|
12
|
44
|
199
|
195
|
343
|
92
|
76
|
94
|
0
|
Odobrať
|
Spolu Odporúčaná denná dávka Rozdiel
|
300 mg
|
44.7 g 56 g -11.3 g
|
423 mg 280 mg 143 mg
|
1709 mg 1050 mg 659 mg
|
1786 mg 1400 mg 386 mg
|
3021 mg 2730 mg 291 mg
|
2391 mg 2100 mg 291 mg
|
990 mg 728 mg 262 mg
|
1856 mg 875 mg 981 mg
|
2245 mg 1820 mg 425 mg
|
4402 mg 1960 mg 2442 mg
|
1089 mg 700 mg 389 mg
|
642 mg 287 mg 355 mg
|
1441 mg 875 mg 566 mg
|
2494 mg
|
4594 mg
|
7195 mg
|
2282 mg
|
1911 mg
|
2116 mg
|
0 mg
|
|