|
Paprika, sladká zelená
|
100
|
1
|
12
|
36
|
24
|
36
|
39
|
7
|
92
|
36
|
27
|
10
|
12
|
12
|
36
|
208
|
194
|
30
|
24
|
54
|
0
|
Odobrať
|
|
Jogurt, nízkotučný, biely
|
100
|
5
|
30
|
216
|
286
|
529
|
471
|
155
|
286
|
434
|
158
|
130
|
48
|
265
|
225
|
416
|
1 028
|
127
|
622
|
325
|
0
|
Odobrať
|
|
Vajcia, celé, uvarené
|
100
|
13
|
153
|
604
|
686
|
1075
|
904
|
392
|
668
|
767
|
755
|
298
|
292
|
513
|
700
|
1 264
|
1 644
|
423
|
501
|
936
|
0
|
Odobrať
|
|
Hovädzie rebro, varené/pečené
|
100
|
23
|
252
|
983
|
1012
|
1778
|
1872
|
576
|
878
|
1094
|
1422
|
770
|
252
|
756
|
1 357
|
2 056
|
3 380
|
1 228
|
994
|
860
|
0
|
Odobrať
|
Spolu Odporúčaná denná dávka Rozdiel
|
400 mg
|
41.2 g 56 g -14.8 g
|
447 mg 280 mg 167 mg
|
1839 mg 1050 mg 789 mg
|
2008 mg 1400 mg 608 mg
|
3418 mg 2730 mg 688 mg
|
3286 mg 2100 mg 1186 mg
|
1130 mg 728 mg 402 mg
|
1924 mg 875 mg 1049 mg
|
2331 mg 1820 mg 511 mg
|
2362 mg 1960 mg 402 mg
|
1208 mg 700 mg 508 mg
|
604 mg 287 mg 317 mg
|
1546 mg 875 mg 671 mg
|
2318 mg
|
3944 mg
|
6246 mg
|
1808 mg
|
2141 mg
|
2175 mg
|
0 mg
|
|