|
Kuracie prsia, varené/pečené
|
100
|
31
|
362
|
1310
|
1638
|
2328
|
2635
|
859
|
1231
|
1539
|
1871
|
963
|
397
|
1 047
|
1 692
|
2 764
|
4 646
|
1 524
|
1 275
|
1 067
|
1
|
Odobrať
|
|
Ďatle, medjool
|
100
|
2
|
7
|
42
|
45
|
82
|
54
|
17
|
48
|
66
|
60
|
29
|
46
|
16
|
78
|
220
|
265
|
90
|
111
|
62
|
0
|
Odobrať
|
|
Tekvica, zimná, maslová, varená
|
100
|
1
|
13
|
27
|
65
|
51
|
33
|
11
|
35
|
39
|
50
|
17
|
8
|
30
|
38
|
97
|
157
|
33
|
32
|
35
|
0
|
Odobrať
|
Spolu Odporúčaná denná dávka Rozdiel
|
300 mg
|
33.7 g 56 g -22.3 g
|
382 mg 280 mg 102 mg
|
1379 mg 1050 mg 329 mg
|
1748 mg 1400 mg 348 mg
|
2461 mg 2730 mg -269 mg
|
2722 mg 2100 mg 622 mg
|
887 mg 728 mg 159 mg
|
1314 mg 875 mg 439 mg
|
1644 mg 1820 mg -176 mg
|
1981 mg 1960 mg 21 mg
|
1009 mg 700 mg 309 mg
|
451 mg 287 mg 164 mg
|
1093 mg 875 mg 218 mg
|
1808 mg
|
3081 mg
|
5068 mg
|
1647 mg
|
1418 mg
|
1164 mg
|
1 mg
|
|