Tekvica, zimná, maslová, varená
|
100
|
1
|
13
|
27
|
65
|
51
|
33
|
11
|
35
|
39
|
50
|
17
|
8
|
30
|
38
|
97
|
157
|
33
|
32
|
35
|
0
|
Odobrať
|
Hovädzie rebro, varené/pečené
|
100
|
23
|
252
|
983
|
1012
|
1778
|
1872
|
576
|
878
|
1094
|
1422
|
770
|
252
|
756
|
1 357
|
2 056
|
3 380
|
1 228
|
994
|
860
|
0
|
Odobrať
|
Spolu Odporúčaná denná dávka Rozdiel
|
200 mg
|
23.4 g 56 g -32.6 g
|
265 mg 280 mg -15 mg
|
1010 mg 1050 mg -40 mg
|
1077 mg 1400 mg -323 mg
|
1829 mg 2730 mg -901 mg
|
1905 mg 2100 mg -195 mg
|
587 mg 728 mg -141 mg
|
913 mg 875 mg 38 mg
|
1133 mg 1820 mg -687 mg
|
1472 mg 1960 mg -488 mg
|
787 mg 700 mg 87 mg
|
260 mg 287 mg -27 mg
|
786 mg 875 mg -89 mg
|
1395 mg
|
2153 mg
|
3537 mg
|
1261 mg
|
1026 mg
|
895 mg
|
0 mg
|
|