Pomaranče (California, valencias)
|
100
|
1
|
10
|
17
|
28
|
26
|
53
|
22
|
34
|
44
|
73
|
20
|
11
|
18
|
56
|
127
|
105
|
105
|
52
|
36
|
0
|
Odobrať
|
Ananás
|
100
|
1
|
5
|
19
|
19
|
24
|
26
|
12
|
21
|
24
|
19
|
10
|
14
|
19
|
33
|
121
|
79
|
24
|
17
|
35
|
0
|
Odobrať
|
Tekvica, zimná, maslová, varená
|
100
|
1
|
13
|
27
|
65
|
51
|
33
|
11
|
35
|
39
|
50
|
17
|
8
|
30
|
38
|
97
|
157
|
33
|
32
|
35
|
0
|
Odobrať
|
Konopné semienko, nelúpané
|
100
|
25
|
200
|
880
|
980
|
1720
|
1030
|
580
|
1170
|
1280
|
3100
|
710
|
410
|
860
|
1 280
|
2 780
|
4 570
|
1 140
|
1 150
|
1 270
|
0
|
Odobrať
|
Ryžový proteín
|
100
|
90
|
1290
|
3570
|
3480
|
7080
|
2990
|
2450
|
4700
|
5170
|
7050
|
1970
|
1950
|
4 600
|
4 970
|
7 910
|
14 800
|
3 800
|
4 340
|
4 610
|
0
|
Odobrať
|
Spolu Odporúčaná denná dávka Rozdiel
|
500 mg
|
117.2 g 56 g 61.2 g
|
1518 mg 280 mg 1238 mg
|
4513 mg 1050 mg 3463 mg
|
4572 mg 1400 mg 3172 mg
|
8901 mg 2730 mg 6171 mg
|
4132 mg 2100 mg 2032 mg
|
3075 mg 728 mg 2347 mg
|
5960 mg 875 mg 5085 mg
|
6557 mg 1820 mg 4737 mg
|
10292 mg 1960 mg 8332 mg
|
2727 mg 700 mg 2027 mg
|
2393 mg 287 mg 2106 mg
|
5527 mg 875 mg 4652 mg
|
6377 mg
|
11035 mg
|
19711 mg
|
5102 mg
|
5591 mg
|
5986 mg
|
0 mg
|
|