Syr, Eidam
|
100
|
25
|
352
|
932
|
1308
|
2570
|
2660
|
721
|
1434
|
1810
|
964
|
1034
|
255
|
1 457
|
764
|
1 747
|
6 149
|
486
|
3 251
|
1 547
|
0
|
Odobrať
|
Bravčové mäso, varené, mleté
|
100
|
26
|
326
|
1173
|
1203
|
2061
|
2310
|
680
|
1025
|
1394
|
1597
|
1026
|
328
|
895
|
1 497
|
2 383
|
4 022
|
1 220
|
1 032
|
1 061
|
0
|
Odobrať
|
Tuniak, komerčný, surový yellowfin
|
100
|
23
|
262
|
1025
|
1077
|
1900
|
2147
|
692
|
913
|
1204
|
1399
|
688
|
251
|
789
|
1 414
|
2 394
|
3 489
|
1 122
|
827
|
954
|
0
|
Odobrať
|
Špalda, nevarená
|
100
|
15
|
132
|
443
|
552
|
1070
|
409
|
258
|
737
|
681
|
687
|
360
|
330
|
377
|
534
|
757
|
4 652
|
602
|
1 625
|
725
|
0
|
Odobrať
|
Yam, surový
|
100
|
2
|
12
|
54
|
52
|
96
|
59
|
21
|
71
|
62
|
127
|
34
|
19
|
40
|
63
|
155
|
181
|
53
|
54
|
81
|
0
|
Odobrať
|
Spolu Odporúčaná denná dávka Rozdiel
|
500 mg
|
90.2 g 56 g 34.2 g
|
1084 mg 280 mg 804 mg
|
3627 mg 1050 mg 2577 mg
|
4192 mg 1400 mg 2792 mg
|
7697 mg 2730 mg 4967 mg
|
7585 mg 2100 mg 5485 mg
|
2372 mg 728 mg 1644 mg
|
4180 mg 875 mg 3305 mg
|
5151 mg 1820 mg 3331 mg
|
4774 mg 1960 mg 2814 mg
|
3142 mg 700 mg 2442 mg
|
1183 mg 287 mg 896 mg
|
3558 mg 875 mg 2683 mg
|
4272 mg
|
7436 mg
|
18493 mg
|
3483 mg
|
6789 mg
|
4368 mg
|
0 mg
|
|