Sójové mlieko, čisté
|
100
|
3
|
38
|
108
|
114
|
186
|
131
|
27
|
113
|
117
|
187
|
61
|
0
|
89
|
104
|
288
|
487
|
103
|
147
|
140
|
0
|
Odobrať
|
Jogurt, nízkotučný, biely
|
100
|
5
|
30
|
216
|
286
|
529
|
471
|
155
|
286
|
434
|
158
|
130
|
48
|
265
|
225
|
416
|
1 028
|
127
|
622
|
325
|
0
|
Odobrať
|
Kuracie prsia, varené/pečené
|
100
|
31
|
362
|
1310
|
1638
|
2328
|
2635
|
859
|
1231
|
1539
|
1871
|
963
|
397
|
1 047
|
1 692
|
2 764
|
4 646
|
1 524
|
1 275
|
1 067
|
1
|
Odobrať
|
Spolu Odporúčaná denná dávka Rozdiel
|
300 mg
|
39.5 g 56 g -16.5 g
|
430 mg 280 mg 150 mg
|
1634 mg 1050 mg 584 mg
|
2038 mg 1400 mg 638 mg
|
3043 mg 2730 mg 313 mg
|
3237 mg 2100 mg 1137 mg
|
1041 mg 728 mg 313 mg
|
1630 mg 875 mg 755 mg
|
2090 mg 1820 mg 270 mg
|
2216 mg 1960 mg 256 mg
|
1154 mg 700 mg 454 mg
|
445 mg 287 mg 158 mg
|
1401 mg 875 mg 526 mg
|
2021 mg
|
3468 mg
|
6161 mg
|
1754 mg
|
2044 mg
|
1532 mg
|
1 mg
|
|