Pohánka
|
100
|
13
|
192
|
506
|
498
|
832
|
672
|
172
|
520
|
678
|
982
|
309
|
229
|
241
|
748
|
1 133
|
2 046
|
1 031
|
507
|
685
|
0
|
Odobrať
|
Tuniak, komerčný, surový yellowfin
|
100
|
23
|
262
|
1025
|
1077
|
1900
|
2147
|
692
|
913
|
1204
|
1399
|
688
|
251
|
789
|
1 414
|
2 394
|
3 489
|
1 122
|
827
|
954
|
0
|
Odobrať
|
Kuracie prsia, varené/pečené
|
100
|
31
|
362
|
1310
|
1638
|
2328
|
2635
|
859
|
1231
|
1539
|
1871
|
963
|
397
|
1 047
|
1 692
|
2 764
|
4 646
|
1 524
|
1 275
|
1 067
|
1
|
Odobrať
|
Amarant - láskavec, nevarený
|
100
|
14
|
181
|
558
|
582
|
879
|
747
|
226
|
542
|
679
|
1060
|
389
|
191
|
329
|
799
|
1 261
|
2 259
|
1 636
|
698
|
1 148
|
0
|
Odobrať
|
Chlorella
|
100
|
58
|
1030
|
2530
|
1990
|
4320
|
3430
|
1280
|
2360
|
2910
|
3080
|
1080
|
730
|
1 980
|
4 320
|
4 700
|
6 180
|
2 960
|
2 370
|
2 060
|
0
|
Odobrať
|
Spolu Odporúčaná denná dávka Rozdiel
|
500 mg
|
139.2 g 56 g 83.2 g
|
2027 mg 280 mg 1747 mg
|
5929 mg 1050 mg 4879 mg
|
5785 mg 1400 mg 4385 mg
|
10259 mg 2730 mg 7529 mg
|
9631 mg 2100 mg 7531 mg
|
3229 mg 728 mg 2501 mg
|
5566 mg 875 mg 4691 mg
|
7010 mg 1820 mg 5190 mg
|
8392 mg 1960 mg 6432 mg
|
3429 mg 700 mg 2729 mg
|
1798 mg 287 mg 1511 mg
|
4386 mg 875 mg 3511 mg
|
8973 mg
|
12252 mg
|
18620 mg
|
8273 mg
|
5677 mg
|
5914 mg
|
1 mg
|
|