|
Ananás
|
100
|
1
|
5
|
19
|
19
|
24
|
26
|
12
|
21
|
24
|
19
|
10
|
14
|
19
|
33
|
121
|
79
|
24
|
17
|
35
|
0
|
Odobrať
|
|
Bravčová slanina
|
100
|
3
|
37
|
133
|
137
|
234
|
263
|
77
|
117
|
158
|
182
|
117
|
37
|
102
|
170
|
271
|
457
|
139
|
117
|
121
|
0
|
Odobrať
|
|
Bravčové mäso, varené, mleté
|
100
|
26
|
326
|
1173
|
1203
|
2061
|
2310
|
680
|
1025
|
1394
|
1597
|
1026
|
328
|
895
|
1 497
|
2 383
|
4 022
|
1 220
|
1 032
|
1 061
|
0
|
Odobrať
|
|
Amarant - láskavec, nevarený
|
100
|
14
|
181
|
558
|
582
|
879
|
747
|
226
|
542
|
679
|
1060
|
389
|
191
|
329
|
799
|
1 261
|
2 259
|
1 636
|
698
|
1 148
|
0
|
Odobrať
|
|
AFA modrozelené riasy
|
100
|
60
|
600
|
2900
|
2500
|
4300
|
2900
|
900
|
2100
|
2900
|
2900
|
900
|
300
|
1 600
|
3 900
|
4 600
|
4 900
|
2 300
|
2 000
|
2 500
|
0
|
Odobrať
|
Spolu Odporúčaná denná dávka Rozdiel
|
500 mg
|
102.7 g 56 g 46.7 g
|
1149 mg 280 mg 869 mg
|
4783 mg 1050 mg 3733 mg
|
4441 mg 1400 mg 3041 mg
|
7498 mg 2730 mg 4768 mg
|
6246 mg 2100 mg 4146 mg
|
1895 mg 728 mg 1167 mg
|
3805 mg 875 mg 2930 mg
|
5155 mg 1820 mg 3335 mg
|
5758 mg 1960 mg 3798 mg
|
2442 mg 700 mg 1742 mg
|
870 mg 287 mg 583 mg
|
2945 mg 875 mg 2070 mg
|
6399 mg
|
8636 mg
|
11717 mg
|
5319 mg
|
3864 mg
|
4865 mg
|
0 mg
|
|