Pomaranče (California, valencias)
|
100
|
1
|
10
|
17
|
28
|
26
|
53
|
22
|
34
|
44
|
73
|
20
|
11
|
18
|
56
|
127
|
105
|
105
|
52
|
36
|
0
|
Odobrať
|
Kiwi
|
100
|
1
|
15
|
47
|
51
|
66
|
61
|
24
|
44
|
57
|
81
|
27
|
31
|
34
|
53
|
126
|
184
|
60
|
44
|
53
|
0
|
Odobrať
|
Jogurt, nízkotučný, biely
|
100
|
5
|
30
|
216
|
286
|
529
|
471
|
155
|
286
|
434
|
158
|
130
|
48
|
265
|
225
|
416
|
1 028
|
127
|
622
|
325
|
0
|
Odobrať
|
Spolu Odporúčaná denná dávka Rozdiel
|
300 mg
|
7.3 g 56 g -48.7 g
|
55 mg 280 mg -225 mg
|
280 mg 1050 mg -770 mg
|
365 mg 1400 mg -1035 mg
|
621 mg 2730 mg -2109 mg
|
585 mg 2100 mg -1515 mg
|
201 mg 728 mg -527 mg
|
364 mg 875 mg -511 mg
|
535 mg 1820 mg -1285 mg
|
312 mg 1960 mg -1648 mg
|
177 mg 700 mg -523 mg
|
90 mg 287 mg -197 mg
|
317 mg 875 mg -558 mg
|
334 mg
|
669 mg
|
1317 mg
|
292 mg
|
718 mg
|
414 mg
|
0 mg
|
|