|
Tekvica, zimná, maslová, varená
|
100
|
1
|
13
|
27
|
65
|
51
|
33
|
11
|
35
|
39
|
50
|
17
|
8
|
30
|
38
|
97
|
157
|
33
|
32
|
35
|
0
|
Odobrať
|
|
Hríby, Portobello
|
100
|
3
|
31
|
68
|
49
|
80
|
62
|
18
|
55
|
154
|
68
|
43
|
12
|
43
|
105
|
154
|
283
|
62
|
74
|
68
|
0
|
Odobrať
|
|
Bravčová slanina
|
100
|
3
|
37
|
133
|
137
|
234
|
263
|
77
|
117
|
158
|
182
|
117
|
37
|
102
|
170
|
271
|
457
|
139
|
117
|
121
|
0
|
Odobrať
|
|
Tuniak, komerčný, surový yellowfin
|
100
|
23
|
262
|
1025
|
1077
|
1900
|
2147
|
692
|
913
|
1204
|
1399
|
688
|
251
|
789
|
1 414
|
2 394
|
3 489
|
1 122
|
827
|
954
|
0
|
Odobrať
|
|
Mak
|
100
|
18
|
184
|
686
|
819
|
1321
|
952
|
502
|
758
|
1095
|
1945
|
471
|
297
|
727
|
839
|
2 365
|
4 300
|
952
|
2 754
|
952
|
0
|
Odobrať
|
Spolu Odporúčaná denná dávka Rozdiel
|
500 mg
|
47.7 g 56 g -8.3 g
|
527 mg 280 mg 247 mg
|
1939 mg 1050 mg 889 mg
|
2147 mg 1400 mg 747 mg
|
3586 mg 2730 mg 856 mg
|
3457 mg 2100 mg 1357 mg
|
1300 mg 728 mg 572 mg
|
1878 mg 875 mg 1003 mg
|
2650 mg 1820 mg 830 mg
|
3644 mg 1960 mg 1684 mg
|
1336 mg 700 mg 636 mg
|
605 mg 287 mg 318 mg
|
1691 mg 875 mg 816 mg
|
2566 mg
|
5281 mg
|
8686 mg
|
2308 mg
|
3804 mg
|
2130 mg
|
0 mg
|
|