Čučoriedky
|
100
|
1
|
3
|
20
|
23
|
44
|
13
|
12
|
26
|
31
|
37
|
11
|
8
|
9
|
31
|
57
|
91
|
31
|
28
|
22
|
0
|
Odobrať
|
Kiwi
|
100
|
1
|
15
|
47
|
51
|
66
|
61
|
24
|
44
|
57
|
81
|
27
|
31
|
34
|
53
|
126
|
184
|
60
|
44
|
53
|
0
|
Odobrať
|
Pomaranče (California, valencias)
|
100
|
1
|
10
|
17
|
28
|
26
|
53
|
22
|
34
|
44
|
73
|
20
|
11
|
18
|
56
|
127
|
105
|
105
|
52
|
36
|
0
|
Odobrať
|
Jogurt, nízkotučný, biely
|
100
|
5
|
30
|
216
|
286
|
529
|
471
|
155
|
286
|
434
|
158
|
130
|
48
|
265
|
225
|
416
|
1 028
|
127
|
622
|
325
|
0
|
Odobrať
|
Spolu Odporúčaná denná dávka Rozdiel
|
400 mg
|
8 g 56 g -48 g
|
58 mg 280 mg -222 mg
|
300 mg 1050 mg -750 mg
|
388 mg 1400 mg -1012 mg
|
665 mg 2730 mg -2065 mg
|
598 mg 2100 mg -1502 mg
|
213 mg 728 mg -515 mg
|
390 mg 875 mg -485 mg
|
566 mg 1820 mg -1254 mg
|
349 mg 1960 mg -1611 mg
|
188 mg 700 mg -512 mg
|
98 mg 287 mg -189 mg
|
326 mg 875 mg -549 mg
|
365 mg
|
726 mg
|
1408 mg
|
323 mg
|
746 mg
|
436 mg
|
0 mg
|
|