Čučoriedky
|
100
|
1
|
3
|
20
|
23
|
44
|
13
|
12
|
26
|
31
|
37
|
11
|
8
|
9
|
31
|
57
|
91
|
31
|
28
|
22
|
0
|
Odobrať
|
Uhorka
|
100
|
1
|
5
|
19
|
21
|
29
|
29
|
6
|
19
|
22
|
44
|
10
|
4
|
11
|
24
|
41
|
196
|
24
|
15
|
20
|
0
|
Odobrať
|
Tuniak, komerčný, surový yellowfin
|
100
|
23
|
262
|
1025
|
1077
|
1900
|
2147
|
692
|
913
|
1204
|
1399
|
688
|
251
|
789
|
1 414
|
2 394
|
3 489
|
1 122
|
827
|
954
|
0
|
Odobrať
|
Tofu
|
100
|
13
|
198
|
517
|
628
|
963
|
835
|
162
|
617
|
640
|
844
|
369
|
175
|
424
|
520
|
1 401
|
2 191
|
495
|
684
|
597
|
0
|
Odobrať
|
Jogurt, nízkotučný, biely
|
100
|
5
|
30
|
216
|
286
|
529
|
471
|
155
|
286
|
434
|
158
|
130
|
48
|
265
|
225
|
416
|
1 028
|
127
|
622
|
325
|
0
|
Odobrať
|
Spolu Odporúčaná denná dávka Rozdiel
|
500 mg
|
42.7 g 56 g -13.3 g
|
498 mg 280 mg 218 mg
|
1797 mg 1050 mg 747 mg
|
2035 mg 1400 mg 635 mg
|
3465 mg 2730 mg 735 mg
|
3495 mg 2100 mg 1395 mg
|
1027 mg 728 mg 299 mg
|
1861 mg 875 mg 986 mg
|
2331 mg 1820 mg 511 mg
|
2482 mg 1960 mg 522 mg
|
1208 mg 700 mg 508 mg
|
486 mg 287 mg 199 mg
|
1498 mg 875 mg 623 mg
|
2214 mg
|
4309 mg
|
6995 mg
|
1799 mg
|
2176 mg
|
1918 mg
|
0 mg
|
|