Lieskovce
|
100
|
15
|
193
|
497
|
545
|
1063
|
420
|
221
|
663
|
701
|
2211
|
432
|
277
|
362
|
730
|
1 679
|
3 710
|
724
|
561
|
735
|
0
|
Odobrať
|
Kuracie prsia, varené/pečené
|
100
|
31
|
362
|
1310
|
1638
|
2328
|
2635
|
859
|
1231
|
1539
|
1871
|
963
|
397
|
1 047
|
1 692
|
2 764
|
4 646
|
1 524
|
1 275
|
1 067
|
1
|
Odobrať
|
Fazuľa strakatá, pinto, v konzerve
|
100
|
5
|
58
|
205
|
214
|
388
|
334
|
74
|
263
|
255
|
302
|
135
|
53
|
136
|
204
|
588
|
742
|
190
|
206
|
264
|
0
|
Odobrať
|
Spolu Odporúčaná denná dávka Rozdiel
|
300 mg
|
50.9 g 56 g -5.1 g
|
613 mg 280 mg 333 mg
|
2012 mg 1050 mg 962 mg
|
2397 mg 1400 mg 997 mg
|
3779 mg 2730 mg 1049 mg
|
3389 mg 2100 mg 1289 mg
|
1154 mg 728 mg 426 mg
|
2157 mg 875 mg 1282 mg
|
2495 mg 1820 mg 675 mg
|
4384 mg 1960 mg 2424 mg
|
1530 mg 700 mg 830 mg
|
727 mg 287 mg 440 mg
|
1545 mg 875 mg 670 mg
|
2626 mg
|
5031 mg
|
9098 mg
|
2438 mg
|
2042 mg
|
2066 mg
|
1 mg
|
|