|
Syr cheddar
|
100
|
25
|
320
|
886
|
1546
|
2385
|
2072
|
652
|
1311
|
1663
|
941
|
874
|
125
|
1 202
|
703
|
1 600
|
6 092
|
429
|
2 806
|
1 456
|
0
|
Odobrať
|
|
Kuracie mäso s kožou, pečené
|
100
|
27
|
305
|
1128
|
1362
|
1986
|
2223
|
726
|
1061
|
1325
|
1711
|
802
|
364
|
879
|
1 591
|
2 434
|
3 991
|
1 764
|
1 322
|
963
|
1
|
Odobrať
|
|
Jogurt, nízkotučný, biely
|
100
|
5
|
30
|
216
|
286
|
529
|
471
|
155
|
286
|
434
|
158
|
130
|
48
|
265
|
225
|
416
|
1 028
|
127
|
622
|
325
|
0
|
Odobrať
|
|
Hríby, biele
|
100
|
3
|
35
|
107
|
76
|
120
|
107
|
31
|
85
|
232
|
78
|
57
|
12
|
44
|
199
|
195
|
343
|
92
|
76
|
94
|
0
|
Odobrať
|
|
Chlorella
|
100
|
58
|
1030
|
2530
|
1990
|
4320
|
3430
|
1280
|
2360
|
2910
|
3080
|
1080
|
730
|
1 980
|
4 320
|
4 700
|
6 180
|
2 960
|
2 370
|
2 060
|
0
|
Odobrať
|
Spolu Odporúčaná denná dávka Rozdiel
|
500 mg
|
118.5 g 56 g 62.5 g
|
1720 mg 280 mg 1440 mg
|
4867 mg 1050 mg 3817 mg
|
5260 mg 1400 mg 3860 mg
|
9340 mg 2730 mg 6610 mg
|
8303 mg 2100 mg 6203 mg
|
2844 mg 728 mg 2116 mg
|
5103 mg 875 mg 4228 mg
|
6564 mg 1820 mg 4744 mg
|
5968 mg 1960 mg 4008 mg
|
2943 mg 700 mg 2243 mg
|
1279 mg 287 mg 992 mg
|
4370 mg 875 mg 3495 mg
|
7038 mg
|
9345 mg
|
17634 mg
|
5372 mg
|
7196 mg
|
4898 mg
|
1 mg
|
|