Jogurt, nízkotučný, biely
|
100
|
5
|
30
|
216
|
286
|
529
|
471
|
155
|
286
|
434
|
158
|
130
|
48
|
265
|
225
|
416
|
1 028
|
127
|
622
|
325
|
0
|
Odobrať
|
Jogurt, smotanový
|
100
|
6
|
32
|
235
|
313
|
577
|
514
|
169
|
313
|
474
|
172
|
142
|
52
|
289
|
245
|
454
|
1 122
|
138
|
679
|
355
|
0
|
Odobrať
|
Tekvica, zimná, maslová, varená
|
100
|
1
|
13
|
27
|
65
|
51
|
33
|
11
|
35
|
39
|
50
|
17
|
8
|
30
|
38
|
97
|
157
|
33
|
32
|
35
|
0
|
Odobrať
|
Spolu Odporúčaná denná dávka Rozdiel
|
300 mg
|
11.8 g 56 g -44.2 g
|
75 mg 280 mg -205 mg
|
478 mg 1050 mg -572 mg
|
664 mg 1400 mg -736 mg
|
1157 mg 2730 mg -1573 mg
|
1018 mg 2100 mg -1082 mg
|
335 mg 728 mg -393 mg
|
634 mg 875 mg -241 mg
|
947 mg 1820 mg -873 mg
|
380 mg 1960 mg -1580 mg
|
289 mg 700 mg -411 mg
|
108 mg 287 mg -179 mg
|
584 mg 875 mg -291 mg
|
508 mg
|
967 mg
|
2307 mg
|
298 mg
|
1333 mg
|
715 mg
|
0 mg
|
|