|
Tuniak, komerčný, surový yellowfin
|
100
|
23
|
262
|
1025
|
1077
|
1900
|
2147
|
692
|
913
|
1204
|
1399
|
688
|
251
|
789
|
1 414
|
2 394
|
3 489
|
1 122
|
827
|
954
|
0
|
Odobrať
|
|
Mlieko, plnotučné, 3,25% tuku
|
100
|
3
|
75
|
143
|
165
|
265
|
140
|
75
|
147
|
192
|
75
|
75
|
17
|
152
|
103
|
237
|
648
|
75
|
342
|
107
|
0
|
Odobrať
|
|
Ďatle, medjool
|
100
|
2
|
7
|
42
|
45
|
82
|
54
|
17
|
48
|
66
|
60
|
29
|
46
|
16
|
78
|
220
|
265
|
90
|
111
|
62
|
0
|
Odobrať
|
Spolu Odporúčaná denná dávka Rozdiel
|
300 mg
|
28.4 g 56 g -27.6 g
|
344 mg 280 mg 64 mg
|
1210 mg 1050 mg 160 mg
|
1287 mg 1400 mg -113 mg
|
2247 mg 2730 mg -483 mg
|
2341 mg 2100 mg 241 mg
|
784 mg 728 mg 56 mg
|
1108 mg 875 mg 233 mg
|
1462 mg 1820 mg -358 mg
|
1534 mg 1960 mg -426 mg
|
792 mg 700 mg 92 mg
|
314 mg 287 mg 27 mg
|
957 mg 875 mg 82 mg
|
1595 mg
|
2851 mg
|
4402 mg
|
1287 mg
|
1280 mg
|
1123 mg
|
0 mg
|
|