Syr, Feta
|
100
|
14
|
200
|
637
|
803
|
1395
|
1219
|
368
|
675
|
1065
|
470
|
397
|
83
|
668
|
639
|
779
|
2 421
|
97
|
1 378
|
1 169
|
0
|
Odobrať
|
Kešu
|
100
|
18
|
287
|
688
|
789
|
1472
|
928
|
362
|
951
|
1094
|
2123
|
456
|
393
|
508
|
837
|
1 795
|
4 506
|
937
|
812
|
1 079
|
0
|
Odobrať
|
Jogurt, nízkotučný, biely
|
100
|
5
|
30
|
216
|
286
|
529
|
471
|
155
|
286
|
434
|
158
|
130
|
48
|
265
|
225
|
416
|
1 028
|
127
|
622
|
325
|
0
|
Odobrať
|
Mlieko, plnotučné, 3,25% tuku
|
100
|
3
|
75
|
143
|
165
|
265
|
140
|
75
|
147
|
192
|
75
|
75
|
17
|
152
|
103
|
237
|
648
|
75
|
342
|
107
|
0
|
Odobrať
|
Spolu Odporúčaná denná dávka Rozdiel
|
400 mg
|
40.8 g 56 g -15.2 g
|
592 mg 280 mg 312 mg
|
1684 mg 1050 mg 634 mg
|
2043 mg 1400 mg 643 mg
|
3661 mg 2730 mg 931 mg
|
2758 mg 2100 mg 658 mg
|
960 mg 728 mg 232 mg
|
2059 mg 875 mg 1184 mg
|
2785 mg 1820 mg 965 mg
|
2826 mg 1960 mg 866 mg
|
1058 mg 700 mg 358 mg
|
541 mg 287 mg 254 mg
|
1593 mg 875 mg 718 mg
|
1804 mg
|
3227 mg
|
8603 mg
|
1236 mg
|
3154 mg
|
2680 mg
|
0 mg
|
|