|
Kuracie mäso s kožou, pečené
|
100
|
27
|
305
|
1128
|
1362
|
1986
|
2223
|
726
|
1061
|
1325
|
1711
|
802
|
364
|
879
|
1 591
|
2 434
|
3 991
|
1 764
|
1 322
|
963
|
1
|
Odobrať
|
|
Bravčové mäso, varené, mleté
|
100
|
26
|
326
|
1173
|
1203
|
2061
|
2310
|
680
|
1025
|
1394
|
1597
|
1026
|
328
|
895
|
1 497
|
2 383
|
4 022
|
1 220
|
1 032
|
1 061
|
0
|
Odobrať
|
|
Bravčová slanina
|
100
|
3
|
37
|
133
|
137
|
234
|
263
|
77
|
117
|
158
|
182
|
117
|
37
|
102
|
170
|
271
|
457
|
139
|
117
|
121
|
0
|
Odobrať
|
|
Avokádo
|
100
|
2
|
25
|
73
|
84
|
143
|
132
|
38
|
232
|
107
|
88
|
49
|
27
|
49
|
109
|
236
|
287
|
104
|
98
|
114
|
0
|
Odobrať
|
|
Ananás
|
100
|
1
|
5
|
19
|
19
|
24
|
26
|
12
|
21
|
24
|
19
|
10
|
14
|
19
|
33
|
121
|
79
|
24
|
17
|
35
|
0
|
Odobrať
|
|
Baklažán, surový
|
100
|
1
|
9
|
37
|
45
|
64
|
47
|
11
|
43
|
53
|
57
|
23
|
6
|
27
|
51
|
164
|
186
|
41
|
43
|
42
|
0
|
Odobrať
|
Spolu
Odporúčaná denná dávka
Rozdiel
|
600 mg
|
59.4 g
56 g
3.4 g
|
707 mg
280 mg
427 mg
|
2563 mg
1050 mg
1513 mg
|
2850 mg
1400 mg
1450 mg
|
4512 mg
2730 mg
1782 mg
|
5001 mg
2100 mg
2901 mg
|
1544 mg
728 mg
816 mg
|
2499 mg
875 mg
1624 mg
|
3061 mg
1820 mg
1241 mg
|
3654 mg
1960 mg
1694 mg
|
2027 mg
700 mg
1327 mg
|
776 mg
287 mg
489 mg
|
1971 mg
875 mg
1096 mg
|
3451 mg
|
5609 mg
|
9022 mg
|
3292 mg
|
2629 mg
|
2336 mg
|
1 mg
|
|
Aminox
