Bravčové mäso, varené, mleté
|
100
|
26
|
326
|
1173
|
1203
|
2061
|
2310
|
680
|
1025
|
1394
|
1597
|
1026
|
328
|
895
|
1 497
|
2 383
|
4 022
|
1 220
|
1 032
|
1 061
|
0
|
Odobrať
|
Jogurt, smotanový
|
100
|
6
|
32
|
235
|
313
|
577
|
514
|
169
|
313
|
474
|
172
|
142
|
52
|
289
|
245
|
454
|
1 122
|
138
|
679
|
355
|
0
|
Odobrať
|
Pomaranče (California, valencias)
|
100
|
1
|
10
|
17
|
28
|
26
|
53
|
22
|
34
|
44
|
73
|
20
|
11
|
18
|
56
|
127
|
105
|
105
|
52
|
36
|
0
|
Odobrať
|
Pomaranče, komerčné odrody
|
100
|
1
|
9
|
15
|
25
|
23
|
47
|
20
|
31
|
40
|
65
|
18
|
10
|
16
|
50
|
114
|
94
|
94
|
46
|
32
|
0
|
Odobrať
|
Spolu Odporúčaná denná dávka Rozdiel
|
400 mg
|
33.3 g 56 g -22.7 g
|
377 mg 280 mg 97 mg
|
1440 mg 1050 mg 390 mg
|
1569 mg 1400 mg 169 mg
|
2687 mg 2730 mg -43 mg
|
2924 mg 2100 mg 824 mg
|
891 mg 728 mg 163 mg
|
1403 mg 875 mg 528 mg
|
1952 mg 1820 mg 132 mg
|
1907 mg 1960 mg -53 mg
|
1206 mg 700 mg 506 mg
|
401 mg 287 mg 114 mg
|
1218 mg 875 mg 343 mg
|
1848 mg
|
3078 mg
|
5343 mg
|
1557 mg
|
1809 mg
|
1484 mg
|
0 mg
|
|