Olivový olej
|
100
|
0
|
0
|
0
|
0
|
0
|
0
|
0
|
0
|
0
|
0
|
0
|
0
|
0
|
0
|
0
|
0
|
0
|
0
|
0
|
0
|
Odobrať
|
Jablko
|
100
|
0
|
1
|
6
|
6
|
13
|
12
|
1
|
6
|
12
|
6
|
5
|
1
|
1
|
11
|
70
|
25
|
9
|
6
|
10
|
0
|
Odobrať
|
Čučoriedky
|
100
|
1
|
3
|
20
|
23
|
44
|
13
|
12
|
26
|
31
|
37
|
11
|
8
|
9
|
31
|
57
|
91
|
31
|
28
|
22
|
0
|
Odobrať
|
Hrozno
|
100
|
1
|
11
|
22
|
11
|
22
|
27
|
9
|
19
|
22
|
130
|
22
|
10
|
10
|
22
|
38
|
81
|
16
|
80
|
22
|
0
|
Odobrať
|
Tekvica, zimná, maslová, varená
|
100
|
1
|
13
|
27
|
65
|
51
|
33
|
11
|
35
|
39
|
50
|
17
|
8
|
30
|
38
|
97
|
157
|
33
|
32
|
35
|
0
|
Odobrať
|
Pomaranče, navels
|
100
|
1
|
9
|
18
|
17
|
29
|
38
|
9
|
53
|
26
|
115
|
13
|
10
|
13
|
32
|
139
|
247
|
23
|
181
|
37
|
0
|
Odobrať
|
Pomaranče (California, valencias)
|
100
|
1
|
10
|
17
|
28
|
26
|
53
|
22
|
34
|
44
|
73
|
20
|
11
|
18
|
56
|
127
|
105
|
105
|
52
|
36
|
0
|
Odobrať
|
Hríby, Portobello
|
100
|
3
|
31
|
68
|
49
|
80
|
62
|
18
|
55
|
154
|
68
|
43
|
12
|
43
|
105
|
154
|
283
|
62
|
74
|
68
|
0
|
Odobrať
|
Melón
|
100
|
1
|
7
|
27
|
19
|
18
|
62
|
6
|
15
|
16
|
59
|
6
|
2
|
12
|
17
|
38
|
63
|
10
|
24
|
16
|
0
|
Odobrať
|
Sladké zemiaky
|
100
|
2
|
40
|
107
|
70
|
118
|
84
|
37
|
114
|
110
|
70
|
39
|
28
|
44
|
99
|
488
|
198
|
81
|
67
|
113
|
0
|
Odobrať
|
Spolu Odporúčaná denná dávka Rozdiel
|
1000 mg
|
9.6 g 56 g -46.4 g
|
125 mg 280 mg -155 mg
|
312 mg 1050 mg -738 mg
|
288 mg 1400 mg -1112 mg
|
401 mg 2730 mg -2329 mg
|
384 mg 2100 mg -1716 mg
|
125 mg 728 mg -603 mg
|
357 mg 875 mg -518 mg
|
454 mg 1820 mg -1366 mg
|
608 mg 1960 mg -1352 mg
|
176 mg 700 mg -524 mg
|
90 mg 287 mg -197 mg
|
180 mg 875 mg -695 mg
|
411 mg
|
1208 mg
|
1250 mg
|
370 mg
|
544 mg
|
359 mg
|
0 mg
|
|