Hovädzie rebro, varené/pečené
|
100
|
23
|
252
|
983
|
1012
|
1778
|
1872
|
576
|
878
|
1094
|
1422
|
770
|
252
|
756
|
1 357
|
2 056
|
3 380
|
1 228
|
994
|
860
|
0
|
Odobrať
|
Tekvica, zimná, maslová, varená
|
100
|
1
|
13
|
27
|
65
|
51
|
33
|
11
|
35
|
39
|
50
|
17
|
8
|
30
|
38
|
97
|
157
|
33
|
32
|
35
|
0
|
Odobrať
|
Rajčiny
|
100
|
1
|
6
|
27
|
18
|
25
|
27
|
6
|
67
|
18
|
21
|
14
|
9
|
14
|
27
|
135
|
431
|
19
|
15
|
26
|
0
|
Odobrať
|
Spolu Odporúčaná denná dávka Rozdiel
|
300 mg
|
24.3 g 56 g -31.7 g
|
271 mg 280 mg -9 mg
|
1037 mg 1050 mg -13 mg
|
1095 mg 1400 mg -305 mg
|
1854 mg 2730 mg -876 mg
|
1932 mg 2100 mg -168 mg
|
593 mg 728 mg -135 mg
|
980 mg 875 mg 105 mg
|
1151 mg 1820 mg -669 mg
|
1493 mg 1960 mg -467 mg
|
801 mg 700 mg 101 mg
|
269 mg 287 mg -18 mg
|
800 mg 875 mg -75 mg
|
1422 mg
|
2288 mg
|
3968 mg
|
1280 mg
|
1041 mg
|
921 mg
|
0 mg
|
|