Tuniak, komerčný, surový yellowfin
|
100
|
23
|
262
|
1025
|
1077
|
1900
|
2147
|
692
|
913
|
1204
|
1399
|
688
|
251
|
789
|
1 414
|
2 394
|
3 489
|
1 122
|
827
|
954
|
0
|
Odobrať
|
Pohánka
|
100
|
13
|
192
|
506
|
498
|
832
|
672
|
172
|
520
|
678
|
982
|
309
|
229
|
241
|
748
|
1 133
|
2 046
|
1 031
|
507
|
685
|
0
|
Odobrať
|
Yam, varený/pečený
|
100
|
2
|
12
|
52
|
50
|
94
|
58
|
20
|
69
|
60
|
124
|
33
|
18
|
39
|
61
|
151
|
176
|
52
|
53
|
79
|
0
|
Odobrať
|
Pomaranče (California, valencias)
|
100
|
1
|
10
|
17
|
28
|
26
|
53
|
22
|
34
|
44
|
73
|
20
|
11
|
18
|
56
|
127
|
105
|
105
|
52
|
36
|
0
|
Odobrať
|
Spolu Odporúčaná denná dávka Rozdiel
|
400 mg
|
39.1 g 56 g -16.9 g
|
476 mg 280 mg 196 mg
|
1600 mg 1050 mg 550 mg
|
1653 mg 1400 mg 253 mg
|
2852 mg 2730 mg 122 mg
|
2930 mg 2100 mg 830 mg
|
906 mg 728 mg 178 mg
|
1536 mg 875 mg 661 mg
|
1986 mg 1820 mg 166 mg
|
2578 mg 1960 mg 618 mg
|
1050 mg 700 mg 350 mg
|
509 mg 287 mg 222 mg
|
1087 mg 875 mg 212 mg
|
2279 mg
|
3805 mg
|
5816 mg
|
2310 mg
|
1439 mg
|
1754 mg
|
0 mg
|
|