Lastúry, rôzne druhy, surové
|
100
|
17
|
188
|
722
|
730
|
1181
|
1254
|
379
|
601
|
733
|
1224
|
322
|
220
|
537
|
1 015
|
1 619
|
2 282
|
1 050
|
685
|
752
|
0
|
Odobrať
|
Pstruh, surový
|
100
|
21
|
233
|
911
|
957
|
1688
|
1907
|
615
|
811
|
1070
|
1243
|
611
|
223
|
701
|
1 256
|
2 127
|
3 100
|
997
|
734
|
847
|
0
|
Odobrať
|
Hrozno
|
100
|
1
|
11
|
22
|
11
|
22
|
27
|
9
|
19
|
22
|
130
|
22
|
10
|
10
|
22
|
38
|
81
|
16
|
80
|
22
|
0
|
Odobrať
|
Kuracie prsia, varené/pečené
|
100
|
31
|
362
|
1310
|
1638
|
2328
|
2635
|
859
|
1231
|
1539
|
1871
|
963
|
397
|
1 047
|
1 692
|
2 764
|
4 646
|
1 524
|
1 275
|
1 067
|
1
|
Odobrať
|
Spolu Odporúčaná denná dávka Rozdiel
|
400 mg
|
69.3 g 56 g 13.3 g
|
794 mg 280 mg 514 mg
|
2965 mg 1050 mg 1915 mg
|
3336 mg 1400 mg 1936 mg
|
5219 mg 2730 mg 2489 mg
|
5823 mg 2100 mg 3723 mg
|
1862 mg 728 mg 1134 mg
|
2662 mg 875 mg 1787 mg
|
3364 mg 1820 mg 1544 mg
|
4468 mg 1960 mg 2508 mg
|
1918 mg 700 mg 1218 mg
|
850 mg 287 mg 563 mg
|
2295 mg 875 mg 1420 mg
|
3985 mg
|
6548 mg
|
10109 mg
|
3587 mg
|
2774 mg
|
2688 mg
|
1 mg
|
|