Lastúry, rôzne druhy, surové
|
100
|
17
|
188
|
722
|
730
|
1181
|
1254
|
379
|
601
|
733
|
1224
|
322
|
220
|
537
|
1 015
|
1 619
|
2 282
|
1 050
|
685
|
752
|
0
|
Odobrať
|
Fazuľa strakatá, pinto, v konzerve
|
100
|
5
|
58
|
205
|
214
|
388
|
334
|
74
|
263
|
255
|
302
|
135
|
53
|
136
|
204
|
588
|
742
|
190
|
206
|
264
|
0
|
Odobrať
|
Spolu Odporúčaná denná dávka Rozdiel
|
200 mg
|
21.7 g 56 g -34.3 g
|
246 mg 280 mg -34 mg
|
927 mg 1050 mg -123 mg
|
944 mg 1400 mg -456 mg
|
1569 mg 2730 mg -1161 mg
|
1588 mg 2100 mg -512 mg
|
453 mg 728 mg -275 mg
|
864 mg 875 mg -11 mg
|
988 mg 1820 mg -832 mg
|
1526 mg 1960 mg -434 mg
|
457 mg 700 mg -243 mg
|
273 mg 287 mg -14 mg
|
673 mg 875 mg -202 mg
|
1219 mg
|
2207 mg
|
3024 mg
|
1240 mg
|
891 mg
|
1016 mg
|
0 mg
|
|