|
Chlorella
|
100
|
58
|
1030
|
2530
|
1990
|
4320
|
3430
|
1280
|
2360
|
2910
|
3080
|
1080
|
730
|
1 980
|
4 320
|
4 700
|
6 180
|
2 960
|
2 370
|
2 060
|
0
|
Odobrať
|
|
Bravčové mäso, varené, mleté
|
100
|
26
|
326
|
1173
|
1203
|
2061
|
2310
|
680
|
1025
|
1394
|
1597
|
1026
|
328
|
895
|
1 497
|
2 383
|
4 022
|
1 220
|
1 032
|
1 061
|
0
|
Odobrať
|
|
Arašidy, surové
|
100
|
26
|
250
|
883
|
907
|
1672
|
926
|
317
|
1337
|
1082
|
3085
|
652
|
331
|
1 049
|
1 025
|
3 146
|
5 391
|
1 554
|
1 138
|
1 271
|
0
|
Odobrať
|
|
Mlieko, plnotučné, 3,25% tuku
|
100
|
3
|
75
|
143
|
165
|
265
|
140
|
75
|
147
|
192
|
75
|
75
|
17
|
152
|
103
|
237
|
648
|
75
|
342
|
107
|
0
|
Odobrať
|
|
Rímsky šalát
|
100
|
1
|
10
|
43
|
45
|
76
|
64
|
15
|
65
|
55
|
54
|
21
|
6
|
25
|
56
|
139
|
178
|
49
|
45
|
50
|
0
|
Odobrať
|
Spolu Odporúčaná denná dávka Rozdiel
|
500 mg
|
113.9 g 56 g 57.9 g
|
1691 mg 280 mg 1411 mg
|
4772 mg 1050 mg 3722 mg
|
4310 mg 1400 mg 2910 mg
|
8394 mg 2730 mg 5664 mg
|
6870 mg 2100 mg 4770 mg
|
2367 mg 728 mg 1639 mg
|
4934 mg 875 mg 4059 mg
|
5633 mg 1820 mg 3813 mg
|
7891 mg 1960 mg 5931 mg
|
2854 mg 700 mg 2154 mg
|
1412 mg 287 mg 1125 mg
|
4101 mg 875 mg 3226 mg
|
7001 mg
|
10605 mg
|
16419 mg
|
5858 mg
|
4927 mg
|
4549 mg
|
0 mg
|
|