|
Avokádo
|
100
|
2
|
25
|
73
|
84
|
143
|
132
|
38
|
232
|
107
|
88
|
49
|
27
|
49
|
109
|
236
|
287
|
104
|
98
|
114
|
0
|
Odobrať
|
|
Fazuľa strakatá, pinto, v konzerve
|
100
|
5
|
58
|
205
|
214
|
388
|
334
|
74
|
263
|
255
|
302
|
135
|
53
|
136
|
204
|
588
|
742
|
190
|
206
|
264
|
0
|
Odobrať
|
|
Lastúry, rôzne druhy, surové
|
100
|
17
|
188
|
722
|
730
|
1181
|
1254
|
379
|
601
|
733
|
1224
|
322
|
220
|
537
|
1 015
|
1 619
|
2 282
|
1 050
|
685
|
752
|
0
|
Odobrať
|
|
Plantforce Synergy Protein Chocolate
|
100
|
90
|
550
|
2420
|
3400
|
5760
|
4190
|
820
|
3870
|
4060
|
5800
|
1570
|
440
|
2 550
|
3 120
|
7 510
|
11 300
|
2 790
|
2 790
|
3 300
|
0
|
Odobrať
|
Spolu Odporúčaná denná dávka Rozdiel
|
400 mg
|
113.7 g 56 g 57.7 g
|
821 mg 280 mg 541 mg
|
3420 mg 1050 mg 2370 mg
|
4428 mg 1400 mg 3028 mg
|
7472 mg 2730 mg 4742 mg
|
5910 mg 2100 mg 3810 mg
|
1311 mg 728 mg 583 mg
|
4966 mg 875 mg 4091 mg
|
5155 mg 1820 mg 3335 mg
|
7414 mg 1960 mg 5454 mg
|
2076 mg 700 mg 1376 mg
|
740 mg 287 mg 453 mg
|
3272 mg 875 mg 2397 mg
|
4448 mg
|
9953 mg
|
14611 mg
|
4134 mg
|
3779 mg
|
4430 mg
|
0 mg
|
|