|
Tofu
|
100
|
13
|
198
|
517
|
628
|
963
|
835
|
162
|
617
|
640
|
844
|
369
|
175
|
424
|
520
|
1 401
|
2 191
|
495
|
684
|
597
|
0
|
Odobrať
|
|
Tuniak, komerčný, surový yellowfin
|
100
|
23
|
262
|
1025
|
1077
|
1900
|
2147
|
692
|
913
|
1204
|
1399
|
688
|
251
|
789
|
1 414
|
2 394
|
3 489
|
1 122
|
827
|
954
|
0
|
Odobrať
|
|
Kuracie prsia, varené/pečené
|
100
|
31
|
362
|
1310
|
1638
|
2328
|
2635
|
859
|
1231
|
1539
|
1871
|
963
|
397
|
1 047
|
1 692
|
2 764
|
4 646
|
1 524
|
1 275
|
1 067
|
1
|
Odobrať
|
Spolu Odporúčaná denná dávka Rozdiel
|
300 mg
|
67.1 g 56 g 11.1 g
|
822 mg 280 mg 542 mg
|
2852 mg 1050 mg 1802 mg
|
3343 mg 1400 mg 1943 mg
|
5191 mg 2730 mg 2461 mg
|
5617 mg 2100 mg 3517 mg
|
1713 mg 728 mg 985 mg
|
2761 mg 875 mg 1886 mg
|
3383 mg 1820 mg 1563 mg
|
4114 mg 1960 mg 2154 mg
|
2020 mg 700 mg 1320 mg
|
823 mg 287 mg 536 mg
|
2260 mg 875 mg 1385 mg
|
3626 mg
|
6559 mg
|
10326 mg
|
3141 mg
|
2786 mg
|
2618 mg
|
1 mg
|
|