Fazuľa strakatá, pinto, v konzerve
|
100
|
5
|
58
|
205
|
214
|
388
|
334
|
74
|
263
|
255
|
302
|
135
|
53
|
136
|
204
|
588
|
742
|
190
|
206
|
264
|
0
|
Odobrať
|
Pomaranče (California, valencias)
|
100
|
1
|
10
|
17
|
28
|
26
|
53
|
22
|
34
|
44
|
73
|
20
|
11
|
18
|
56
|
127
|
105
|
105
|
52
|
36
|
0
|
Odobrať
|
Spolu Odporúčaná denná dávka Rozdiel
|
200 mg
|
5.9 g 56 g -50.1 g
|
68 mg 280 mg -212 mg
|
222 mg 1050 mg -828 mg
|
242 mg 1400 mg -1158 mg
|
414 mg 2730 mg -2316 mg
|
387 mg 2100 mg -1713 mg
|
96 mg 728 mg -632 mg
|
297 mg 875 mg -578 mg
|
299 mg 1820 mg -1521 mg
|
375 mg 1960 mg -1585 mg
|
155 mg 700 mg -545 mg
|
64 mg 287 mg -223 mg
|
154 mg 875 mg -721 mg
|
260 mg
|
715 mg
|
847 mg
|
295 mg
|
258 mg
|
300 mg
|
0 mg
|
|