Bravčové mäso, varené, mleté
|
100
|
26
|
326
|
1173
|
1203
|
2061
|
2310
|
680
|
1025
|
1394
|
1597
|
1026
|
328
|
895
|
1 497
|
2 383
|
4 022
|
1 220
|
1 032
|
1 061
|
0
|
Odobrať
|
Baklažán, surový
|
100
|
1
|
9
|
37
|
45
|
64
|
47
|
11
|
43
|
53
|
57
|
23
|
6
|
27
|
51
|
164
|
186
|
41
|
43
|
42
|
0
|
Odobrať
|
Tekvica, zimná, maslová, varená
|
100
|
1
|
13
|
27
|
65
|
51
|
33
|
11
|
35
|
39
|
50
|
17
|
8
|
30
|
38
|
97
|
157
|
33
|
32
|
35
|
0
|
Odobrať
|
Spolu Odporúčaná denná dávka Rozdiel
|
300 mg
|
27.6 g 56 g -28.4 g
|
348 mg 280 mg 68 mg
|
1237 mg 1050 mg 187 mg
|
1313 mg 1400 mg -87 mg
|
2176 mg 2730 mg -554 mg
|
2390 mg 2100 mg 290 mg
|
702 mg 728 mg -26 mg
|
1103 mg 875 mg 228 mg
|
1486 mg 1820 mg -334 mg
|
1704 mg 1960 mg -256 mg
|
1066 mg 700 mg 366 mg
|
342 mg 287 mg 55 mg
|
952 mg 875 mg 77 mg
|
1586 mg
|
2644 mg
|
4365 mg
|
1294 mg
|
1107 mg
|
1138 mg
|
0 mg
|
|