|
Chlorella
|
100
|
58
|
1030
|
2530
|
1990
|
4320
|
3430
|
1280
|
2360
|
2910
|
3080
|
1080
|
730
|
1 980
|
4 320
|
4 700
|
6 180
|
2 960
|
2 370
|
2 060
|
0
|
Odobrať
|
|
Plantforce Synergy Protein Chocolate
|
100
|
90
|
550
|
2420
|
3400
|
5760
|
4190
|
820
|
3870
|
4060
|
5800
|
1570
|
440
|
2 550
|
3 120
|
7 510
|
11 300
|
2 790
|
2 790
|
3 300
|
0
|
Odobrať
|
|
Kešu
|
100
|
18
|
287
|
688
|
789
|
1472
|
928
|
362
|
951
|
1094
|
2123
|
456
|
393
|
508
|
837
|
1 795
|
4 506
|
937
|
812
|
1 079
|
0
|
Odobrať
|
|
Ľanové semienko
|
100
|
18
|
297
|
766
|
896
|
1235
|
862
|
370
|
957
|
1072
|
1925
|
472
|
340
|
493
|
925
|
2 046
|
4 038
|
1 248
|
806
|
970
|
175
|
Odobrať
|
|
Bravčové mäso, varené, mleté
|
100
|
26
|
326
|
1173
|
1203
|
2061
|
2310
|
680
|
1025
|
1394
|
1597
|
1026
|
328
|
895
|
1 497
|
2 383
|
4 022
|
1 220
|
1 032
|
1 061
|
0
|
Odobrať
|
|
Tekvicové semienka
|
100
|
25
|
431
|
903
|
1264
|
2079
|
1833
|
551
|
1222
|
1972
|
4033
|
681
|
301
|
1 019
|
1 158
|
2 477
|
4 315
|
1 796
|
1 000
|
1 148
|
0
|
Odobrať
|
|
AFA modrozelené riasy
|
100
|
60
|
600
|
2900
|
2500
|
4300
|
2900
|
900
|
2100
|
2900
|
2900
|
900
|
300
|
1 600
|
3 900
|
4 600
|
4 900
|
2 300
|
2 000
|
2 500
|
0
|
Odobrať
|
|
Píniové oriešky
|
100
|
14
|
107
|
370
|
542
|
991
|
540
|
259
|
524
|
687
|
2413
|
341
|
289
|
509
|
684
|
1 303
|
2 926
|
691
|
673
|
835
|
0
|
Odobrať
|
|
Tofu
|
100
|
13
|
198
|
517
|
628
|
963
|
835
|
162
|
617
|
640
|
844
|
369
|
175
|
424
|
520
|
1 401
|
2 191
|
495
|
684
|
597
|
0
|
Odobrať
|
|
Jogurt, nízkotučný, biely
|
100
|
5
|
30
|
216
|
286
|
529
|
471
|
155
|
286
|
434
|
158
|
130
|
48
|
265
|
225
|
416
|
1 028
|
127
|
622
|
325
|
0
|
Odobrať
|
Spolu Odporúčaná denná dávka Rozdiel
|
1000 mg
|
326.3 g 56 g 270.3 g
|
3856 mg 280 mg 3576 mg
|
12483 mg 1050 mg 11433 mg
|
13498 mg 1400 mg 12098 mg
|
23710 mg 2730 mg 20980 mg
|
18299 mg 2100 mg 16199 mg
|
5539 mg 728 mg 4811 mg
|
13912 mg 875 mg 13037 mg
|
17163 mg 1820 mg 15343 mg
|
24873 mg 1960 mg 22913 mg
|
7025 mg 700 mg 6325 mg
|
3344 mg 287 mg 3057 mg
|
10243 mg 875 mg 9368 mg
|
17186 mg
|
28631 mg
|
45406 mg
|
14564 mg
|
12789 mg
|
13875 mg
|
175 mg
|
|