|
Pomaranče, navels
|
100
|
1
|
9
|
18
|
17
|
29
|
38
|
9
|
53
|
26
|
115
|
13
|
10
|
13
|
32
|
139
|
247
|
23
|
181
|
37
|
0
|
Odobrať
|
|
Sladké zemiaky
|
100
|
2
|
40
|
107
|
70
|
118
|
84
|
37
|
114
|
110
|
70
|
39
|
28
|
44
|
99
|
488
|
198
|
81
|
67
|
113
|
0
|
Odobrať
|
|
Tofu
|
100
|
13
|
198
|
517
|
628
|
963
|
835
|
162
|
617
|
640
|
844
|
369
|
175
|
424
|
520
|
1 401
|
2 191
|
495
|
684
|
597
|
0
|
Odobrať
|
|
Tuniak, komerčný, surový yellowfin
|
100
|
23
|
262
|
1025
|
1077
|
1900
|
2147
|
692
|
913
|
1204
|
1399
|
688
|
251
|
789
|
1 414
|
2 394
|
3 489
|
1 122
|
827
|
954
|
0
|
Odobrať
|
|
Kuracie prsia, varené/pečené
|
100
|
31
|
362
|
1310
|
1638
|
2328
|
2635
|
859
|
1231
|
1539
|
1871
|
963
|
397
|
1 047
|
1 692
|
2 764
|
4 646
|
1 524
|
1 275
|
1 067
|
1
|
Odobrať
|
Spolu Odporúčaná denná dávka Rozdiel
|
500 mg
|
70 g 56 g 14 g
|
871 mg 280 mg 591 mg
|
2977 mg 1050 mg 1927 mg
|
3430 mg 1400 mg 2030 mg
|
5338 mg 2730 mg 2608 mg
|
5739 mg 2100 mg 3639 mg
|
1759 mg 728 mg 1031 mg
|
2928 mg 875 mg 2053 mg
|
3519 mg 1820 mg 1699 mg
|
4299 mg 1960 mg 2339 mg
|
2072 mg 700 mg 1372 mg
|
861 mg 287 mg 574 mg
|
2317 mg 875 mg 1442 mg
|
3757 mg
|
7186 mg
|
10771 mg
|
3245 mg
|
3034 mg
|
2768 mg
|
1 mg
|
|