Cibuľa
|
100
|
1
|
14
|
21
|
14
|
25
|
39
|
2
|
25
|
21
|
104
|
14
|
4
|
14
|
21
|
91
|
258
|
25
|
12
|
21
|
0
|
Odobrať
|
Fazuľa strakatá, pinto, v konzerve
|
100
|
5
|
58
|
205
|
214
|
388
|
334
|
74
|
263
|
255
|
302
|
135
|
53
|
136
|
204
|
588
|
742
|
190
|
206
|
264
|
0
|
Odobrať
|
Quinoa, Nevarená
|
100
|
14
|
167
|
421
|
504
|
840
|
766
|
309
|
593
|
594
|
1091
|
407
|
203
|
267
|
588
|
1 134
|
1 865
|
694
|
773
|
567
|
0
|
Odobrať
|
Bravčové mäso, varené, mleté
|
100
|
26
|
326
|
1173
|
1203
|
2061
|
2310
|
680
|
1025
|
1394
|
1597
|
1026
|
328
|
895
|
1 497
|
2 383
|
4 022
|
1 220
|
1 032
|
1 061
|
0
|
Odobrať
|
Plantforce Synergy Protein Chocolate
|
100
|
90
|
550
|
2420
|
3400
|
5760
|
4190
|
820
|
3870
|
4060
|
5800
|
1570
|
440
|
2 550
|
3 120
|
7 510
|
11 300
|
2 790
|
2 790
|
3 300
|
0
|
Odobrať
|
Spolu Odporúčaná denná dávka Rozdiel
|
500 mg
|
135.8 g 56 g 79.8 g
|
1115 mg 280 mg 835 mg
|
4240 mg 1050 mg 3190 mg
|
5335 mg 1400 mg 3935 mg
|
9074 mg 2730 mg 6344 mg
|
7639 mg 2100 mg 5539 mg
|
1885 mg 728 mg 1157 mg
|
5776 mg 875 mg 4901 mg
|
6324 mg 1820 mg 4504 mg
|
8894 mg 1960 mg 6934 mg
|
3152 mg 700 mg 2452 mg
|
1028 mg 287 mg 741 mg
|
3862 mg 875 mg 2987 mg
|
5430 mg
|
11706 mg
|
18187 mg
|
4919 mg
|
4813 mg
|
5213 mg
|
0 mg
|
|