|
Arašidy, surové
|
100
|
26
|
250
|
883
|
907
|
1672
|
926
|
317
|
1337
|
1082
|
3085
|
652
|
331
|
1 049
|
1 025
|
3 146
|
5 391
|
1 554
|
1 138
|
1 271
|
0
|
Odobrať
|
|
Bravčová slanina
|
100
|
3
|
37
|
133
|
137
|
234
|
263
|
77
|
117
|
158
|
182
|
117
|
37
|
102
|
170
|
271
|
457
|
139
|
117
|
121
|
0
|
Odobrať
|
|
Bravčové mäso, varené, mleté
|
100
|
26
|
326
|
1173
|
1203
|
2061
|
2310
|
680
|
1025
|
1394
|
1597
|
1026
|
328
|
895
|
1 497
|
2 383
|
4 022
|
1 220
|
1 032
|
1 061
|
0
|
Odobrať
|
|
Amarant - láskavec, nevarený
|
100
|
14
|
181
|
558
|
582
|
879
|
747
|
226
|
542
|
679
|
1060
|
389
|
191
|
329
|
799
|
1 261
|
2 259
|
1 636
|
698
|
1 148
|
0
|
Odobrať
|
|
Baby mrkva
|
100
|
1
|
9
|
31
|
34
|
35
|
33
|
6
|
26
|
36
|
35
|
13
|
7
|
16
|
48
|
112
|
165
|
24
|
24
|
28
|
0
|
Odobrať
|
Spolu Odporúčaná denná dávka Rozdiel
|
500 mg
|
68.6 g 56 g 12.6 g
|
803 mg 280 mg 523 mg
|
2778 mg 1050 mg 1728 mg
|
2863 mg 1400 mg 1463 mg
|
4881 mg 2730 mg 2151 mg
|
4279 mg 2100 mg 2179 mg
|
1306 mg 728 mg 578 mg
|
3047 mg 875 mg 2172 mg
|
3349 mg 1820 mg 1529 mg
|
5959 mg 1960 mg 3999 mg
|
2197 mg 700 mg 1497 mg
|
894 mg 287 mg 607 mg
|
2391 mg 875 mg 1516 mg
|
3539 mg
|
7173 mg
|
12294 mg
|
4573 mg
|
3009 mg
|
3629 mg
|
0 mg
|
|