|
Baby mrkva
|
100
|
1
|
9
|
31
|
34
|
35
|
33
|
6
|
26
|
36
|
35
|
13
|
7
|
16
|
48
|
112
|
165
|
24
|
24
|
28
|
0
|
Odobrať
|
|
Amarant - láskavec, nevarený
|
100
|
14
|
181
|
558
|
582
|
879
|
747
|
226
|
542
|
679
|
1060
|
389
|
191
|
329
|
799
|
1 261
|
2 259
|
1 636
|
698
|
1 148
|
0
|
Odobrať
|
|
Bravčové mäso, varené, mleté
|
100
|
26
|
326
|
1173
|
1203
|
2061
|
2310
|
680
|
1025
|
1394
|
1597
|
1026
|
328
|
895
|
1 497
|
2 383
|
4 022
|
1 220
|
1 032
|
1 061
|
0
|
Odobrať
|
Spolu Odporúčaná denná dávka Rozdiel
|
300 mg
|
39.9 g 56 g -16.1 g
|
516 mg 280 mg 236 mg
|
1762 mg 1050 mg 712 mg
|
1819 mg 1400 mg 419 mg
|
2975 mg 2730 mg 245 mg
|
3090 mg 2100 mg 990 mg
|
912 mg 728 mg 184 mg
|
1593 mg 875 mg 718 mg
|
2109 mg 1820 mg 289 mg
|
2692 mg 1960 mg 732 mg
|
1428 mg 700 mg 728 mg
|
526 mg 287 mg 239 mg
|
1240 mg 875 mg 365 mg
|
2344 mg
|
3756 mg
|
6446 mg
|
2880 mg
|
1754 mg
|
2237 mg
|
0 mg
|
|