Kuracie prsia, varené/pečené
|
100
|
31
|
362
|
1310
|
1638
|
2328
|
2635
|
859
|
1231
|
1539
|
1871
|
963
|
397
|
1 047
|
1 692
|
2 764
|
4 646
|
1 524
|
1 275
|
1 067
|
1
|
Odobrať
|
Špalda, nevarená
|
100
|
15
|
132
|
443
|
552
|
1070
|
409
|
258
|
737
|
681
|
687
|
360
|
330
|
377
|
534
|
757
|
4 652
|
602
|
1 625
|
725
|
0
|
Odobrať
|
Jogurt, nízkotučný, biely
|
100
|
5
|
30
|
216
|
286
|
529
|
471
|
155
|
286
|
434
|
158
|
130
|
48
|
265
|
225
|
416
|
1 028
|
127
|
622
|
325
|
0
|
Odobrať
|
Hrozno
|
100
|
1
|
11
|
22
|
11
|
22
|
27
|
9
|
19
|
22
|
130
|
22
|
10
|
10
|
22
|
38
|
81
|
16
|
80
|
22
|
0
|
Odobrať
|
Spolu Odporúčaná denná dávka Rozdiel
|
400 mg
|
51.5 g 56 g -4.5 g
|
535 mg 280 mg 255 mg
|
1991 mg 1050 mg 941 mg
|
2487 mg 1400 mg 1087 mg
|
3949 mg 2730 mg 1219 mg
|
3542 mg 2100 mg 1442 mg
|
1281 mg 728 mg 553 mg
|
2273 mg 875 mg 1398 mg
|
2676 mg 1820 mg 856 mg
|
2846 mg 1960 mg 886 mg
|
1475 mg 700 mg 775 mg
|
785 mg 287 mg 498 mg
|
1699 mg 875 mg 824 mg
|
2473 mg
|
3975 mg
|
10407 mg
|
2269 mg
|
3602 mg
|
2139 mg
|
1 mg
|
|