Kuracie mäso s kožou, pečené
|
100
|
27
|
305
|
1128
|
1362
|
1986
|
2223
|
726
|
1061
|
1325
|
1711
|
802
|
364
|
879
|
1 591
|
2 434
|
3 991
|
1 764
|
1 322
|
963
|
1
|
Odobrať
|
Konopné semienko, nelúpané
|
100
|
25
|
200
|
880
|
980
|
1720
|
1030
|
580
|
1170
|
1280
|
3100
|
710
|
410
|
860
|
1 280
|
2 780
|
4 570
|
1 140
|
1 150
|
1 270
|
0
|
Odobrať
|
Lastúry, rôzne druhy, surové
|
100
|
17
|
188
|
722
|
730
|
1181
|
1254
|
379
|
601
|
733
|
1224
|
322
|
220
|
537
|
1 015
|
1 619
|
2 282
|
1 050
|
685
|
752
|
0
|
Odobrať
|
Ananás
|
100
|
1
|
5
|
19
|
19
|
24
|
26
|
12
|
21
|
24
|
19
|
10
|
14
|
19
|
33
|
121
|
79
|
24
|
17
|
35
|
0
|
Odobrať
|
Moringa, sušené listy
|
100
|
27
|
425
|
1188
|
825
|
1950
|
1325
|
350
|
1388
|
1063
|
1325
|
613
|
0
|
0
|
0
|
0
|
0
|
0
|
0
|
0
|
0
|
Odobrať
|
Spolu Odporúčaná denná dávka Rozdiel
|
500 mg
|
96.5 g 56 g 40.5 g
|
1123 mg 280 mg 843 mg
|
3937 mg 1050 mg 2887 mg
|
3916 mg 1400 mg 2516 mg
|
6861 mg 2730 mg 4131 mg
|
5858 mg 2100 mg 3758 mg
|
2047 mg 728 mg 1319 mg
|
4241 mg 875 mg 3366 mg
|
4425 mg 1820 mg 2605 mg
|
7379 mg 1960 mg 5419 mg
|
2457 mg 700 mg 1757 mg
|
1008 mg 287 mg 721 mg
|
2295 mg 875 mg 1420 mg
|
3919 mg
|
6954 mg
|
10922 mg
|
3978 mg
|
3174 mg
|
3020 mg
|
1 mg
|
|