|
Pomaranče, komerčné odrody
|
100
|
1
|
9
|
15
|
25
|
23
|
47
|
20
|
31
|
40
|
65
|
18
|
10
|
16
|
50
|
114
|
94
|
94
|
46
|
32
|
0
|
Odobrať
|
|
Pomaranče (California, valencias)
|
100
|
1
|
10
|
17
|
28
|
26
|
53
|
22
|
34
|
44
|
73
|
20
|
11
|
18
|
56
|
127
|
105
|
105
|
52
|
36
|
0
|
Odobrať
|
|
Para orechy
|
100
|
14
|
141
|
362
|
516
|
1155
|
492
|
1008
|
630
|
756
|
2148
|
386
|
367
|
420
|
577
|
1 346
|
3 147
|
718
|
657
|
683
|
0
|
Odobrať
|
|
Tuniak, komerčný, surový yellowfin
|
100
|
23
|
262
|
1025
|
1077
|
1900
|
2147
|
692
|
913
|
1204
|
1399
|
688
|
251
|
789
|
1 414
|
2 394
|
3 489
|
1 122
|
827
|
954
|
0
|
Odobrať
|
|
AFA modrozelené riasy
|
100
|
60
|
600
|
2900
|
2500
|
4300
|
2900
|
900
|
2100
|
2900
|
2900
|
900
|
300
|
1 600
|
3 900
|
4 600
|
4 900
|
2 300
|
2 000
|
2 500
|
0
|
Odobrať
|
Spolu Odporúčaná denná dávka Rozdiel
|
500 mg
|
99.6 g 56 g 43.6 g
|
1022 mg 280 mg 742 mg
|
4319 mg 1050 mg 3269 mg
|
4146 mg 1400 mg 2746 mg
|
7404 mg 2730 mg 4674 mg
|
5639 mg 2100 mg 3539 mg
|
2642 mg 728 mg 1914 mg
|
3708 mg 875 mg 2833 mg
|
4944 mg 1820 mg 3124 mg
|
6585 mg 1960 mg 4625 mg
|
2012 mg 700 mg 1312 mg
|
939 mg 287 mg 652 mg
|
2843 mg 875 mg 1968 mg
|
5997 mg
|
8581 mg
|
11735 mg
|
4339 mg
|
3582 mg
|
4205 mg
|
0 mg
|
|