Kuracie prsia, varené
|
100
|
29
|
339
|
1224
|
1530
|
2175
|
2462
|
802
|
1150
|
1437
|
1748
|
900
|
371
|
978
|
1 581
|
2 583
|
4 340
|
1 424
|
1 192
|
997
|
1
|
Odobrať
|
Hovädzie rebro, varené/pečené
|
100
|
23
|
252
|
983
|
1012
|
1778
|
1872
|
576
|
878
|
1094
|
1422
|
770
|
252
|
756
|
1 357
|
2 056
|
3 380
|
1 228
|
994
|
860
|
0
|
Odobrať
|
Lastúry, rôzne druhy, surové
|
100
|
17
|
188
|
722
|
730
|
1181
|
1254
|
379
|
601
|
733
|
1224
|
322
|
220
|
537
|
1 015
|
1 619
|
2 282
|
1 050
|
685
|
752
|
0
|
Odobrať
|
Spolu Odporúčaná denná dávka Rozdiel
|
300 mg
|
68.3 g 56 g 12.3 g
|
779 mg 280 mg 499 mg
|
2929 mg 1050 mg 1879 mg
|
3272 mg 1400 mg 1872 mg
|
5134 mg 2730 mg 2404 mg
|
5588 mg 2100 mg 3488 mg
|
1757 mg 728 mg 1029 mg
|
2629 mg 875 mg 1754 mg
|
3264 mg 1820 mg 1444 mg
|
4394 mg 1960 mg 2434 mg
|
1992 mg 700 mg 1292 mg
|
843 mg 287 mg 556 mg
|
2271 mg 875 mg 1396 mg
|
3953 mg
|
6258 mg
|
10002 mg
|
3702 mg
|
2871 mg
|
2609 mg
|
1 mg
|
|