Tuniak, komerčný, surový yellowfin
|
100
|
23
|
262
|
1025
|
1077
|
1900
|
2147
|
692
|
913
|
1204
|
1399
|
688
|
251
|
789
|
1 414
|
2 394
|
3 489
|
1 122
|
827
|
954
|
0
|
Odobrať
|
Kešu
|
100
|
18
|
287
|
688
|
789
|
1472
|
928
|
362
|
951
|
1094
|
2123
|
456
|
393
|
508
|
837
|
1 795
|
4 506
|
937
|
812
|
1 079
|
0
|
Odobrať
|
Ľadový šalát
|
100
|
1
|
9
|
25
|
18
|
25
|
24
|
5
|
23
|
24
|
15
|
9
|
5
|
7
|
25
|
125
|
194
|
15
|
10
|
25
|
0
|
Odobrať
|
Para orechy
|
100
|
14
|
141
|
362
|
516
|
1155
|
492
|
1008
|
630
|
756
|
2148
|
386
|
367
|
420
|
577
|
1 346
|
3 147
|
718
|
657
|
683
|
0
|
Odobrať
|
Mlieko, plnotučné, 3,25% tuku
|
100
|
3
|
75
|
143
|
165
|
265
|
140
|
75
|
147
|
192
|
75
|
75
|
17
|
152
|
103
|
237
|
648
|
75
|
342
|
107
|
0
|
Odobrať
|
Spolu Odporúčaná denná dávka Rozdiel
|
500 mg
|
60 g 56 g 4 g
|
774 mg 280 mg 494 mg
|
2243 mg 1050 mg 1193 mg
|
2565 mg 1400 mg 1165 mg
|
4817 mg 2730 mg 2087 mg
|
3731 mg 2100 mg 1631 mg
|
2142 mg 728 mg 1414 mg
|
2664 mg 875 mg 1789 mg
|
3270 mg 1820 mg 1450 mg
|
5760 mg 1960 mg 3800 mg
|
1614 mg 700 mg 914 mg
|
1033 mg 287 mg 746 mg
|
1876 mg 875 mg 1001 mg
|
2956 mg
|
5897 mg
|
11984 mg
|
2867 mg
|
2648 mg
|
2848 mg
|
0 mg
|
|