|
Hovädzie rebro, varené/pečené
|
100
|
23
|
252
|
983
|
1012
|
1778
|
1872
|
576
|
878
|
1094
|
1422
|
770
|
252
|
756
|
1 357
|
2 056
|
3 380
|
1 228
|
994
|
860
|
0
|
Odobrať
|
|
Jogurt, nízkotučný, biely
|
100
|
5
|
30
|
216
|
286
|
529
|
471
|
155
|
286
|
434
|
158
|
130
|
48
|
265
|
225
|
416
|
1 028
|
127
|
622
|
325
|
0
|
Odobrať
|
|
Vajcia, celé, uvarené
|
100
|
13
|
153
|
604
|
686
|
1075
|
904
|
392
|
668
|
767
|
755
|
298
|
292
|
513
|
700
|
1 264
|
1 644
|
423
|
501
|
936
|
0
|
Odobrať
|
|
Paprika, sladká zelená
|
100
|
1
|
12
|
36
|
24
|
36
|
39
|
7
|
92
|
36
|
27
|
10
|
12
|
12
|
36
|
208
|
194
|
30
|
24
|
54
|
0
|
Odobrať
|
|
Uhorka
|
100
|
1
|
5
|
19
|
21
|
29
|
29
|
6
|
19
|
22
|
44
|
10
|
4
|
11
|
24
|
41
|
196
|
24
|
15
|
20
|
0
|
Odobrať
|
Spolu Odporúčaná denná dávka Rozdiel
|
500 mg
|
41.9 g 56 g -14.1 g
|
452 mg 280 mg 172 mg
|
1858 mg 1050 mg 808 mg
|
2029 mg 1400 mg 629 mg
|
3447 mg 2730 mg 717 mg
|
3315 mg 2100 mg 1215 mg
|
1136 mg 728 mg 408 mg
|
1943 mg 875 mg 1068 mg
|
2353 mg 1820 mg 533 mg
|
2406 mg 1960 mg 446 mg
|
1218 mg 700 mg 518 mg
|
608 mg 287 mg 321 mg
|
1557 mg 875 mg 682 mg
|
2342 mg
|
3985 mg
|
6442 mg
|
1832 mg
|
2156 mg
|
2195 mg
|
0 mg
|
|