Bravčové mäso, varené, mleté
|
100
|
26
|
326
|
1173
|
1203
|
2061
|
2310
|
680
|
1025
|
1394
|
1597
|
1026
|
328
|
895
|
1 497
|
2 383
|
4 022
|
1 220
|
1 032
|
1 061
|
0
|
Odobrať
|
Banán
|
100
|
1
|
9
|
28
|
28
|
68
|
50
|
8
|
49
|
47
|
49
|
77
|
9
|
9
|
40
|
124
|
152
|
38
|
28
|
40
|
0
|
Odobrať
|
Jahody
|
100
|
1
|
8
|
20
|
16
|
34
|
26
|
2
|
19
|
19
|
28
|
12
|
6
|
22
|
33
|
149
|
98
|
26
|
20
|
25
|
0
|
Odobrať
|
Pomaranče, komerčné odrody
|
100
|
1
|
9
|
15
|
25
|
23
|
47
|
20
|
31
|
40
|
65
|
18
|
10
|
16
|
50
|
114
|
94
|
94
|
46
|
32
|
0
|
Odobrať
|
Spolu Odporúčaná denná dávka Rozdiel
|
400 mg
|
28.4 g 56 g -27.6 g
|
352 mg 280 mg 72 mg
|
1236 mg 1050 mg 186 mg
|
1272 mg 1400 mg -128 mg
|
2186 mg 2730 mg -544 mg
|
2433 mg 2100 mg 333 mg
|
710 mg 728 mg -18 mg
|
1124 mg 875 mg 249 mg
|
1500 mg 1820 mg -320 mg
|
1739 mg 1960 mg -221 mg
|
1133 mg 700 mg 433 mg
|
353 mg 287 mg 66 mg
|
942 mg 875 mg 67 mg
|
1620 mg
|
2770 mg
|
4366 mg
|
1378 mg
|
1126 mg
|
1158 mg
|
0 mg
|
|