|
Tuniak, komerčný, surový yellowfin
|
100
|
23
|
262
|
1025
|
1077
|
1900
|
2147
|
692
|
913
|
1204
|
1399
|
688
|
251
|
789
|
1 414
|
2 394
|
3 489
|
1 122
|
827
|
954
|
0
|
Odobrať
|
|
Rímsky šalát
|
100
|
1
|
10
|
43
|
45
|
76
|
64
|
15
|
65
|
55
|
54
|
21
|
6
|
25
|
56
|
139
|
178
|
49
|
45
|
50
|
0
|
Odobrať
|
|
Pomaranče (California, valencias)
|
100
|
1
|
10
|
17
|
28
|
26
|
53
|
22
|
34
|
44
|
73
|
20
|
11
|
18
|
56
|
127
|
105
|
105
|
52
|
36
|
0
|
Odobrať
|
|
Para orechy
|
100
|
14
|
141
|
362
|
516
|
1155
|
492
|
1008
|
630
|
756
|
2148
|
386
|
367
|
420
|
577
|
1 346
|
3 147
|
718
|
657
|
683
|
0
|
Odobrať
|
|
Losos, varený
|
100
|
22
|
248
|
969
|
1018
|
1796
|
2030
|
654
|
863
|
1139
|
1322
|
651
|
237
|
746
|
1 337
|
2 263
|
3 299
|
1 061
|
781
|
902
|
0
|
Odobrať
|
Spolu Odporúčaná denná dávka Rozdiel
|
500 mg
|
62 g 56 g 6 g
|
671 mg 280 mg 391 mg
|
2416 mg 1050 mg 1366 mg
|
2684 mg 1400 mg 1284 mg
|
4953 mg 2730 mg 2223 mg
|
4786 mg 2100 mg 2686 mg
|
2391 mg 728 mg 1663 mg
|
2505 mg 875 mg 1630 mg
|
3198 mg 1820 mg 1378 mg
|
4996 mg 1960 mg 3036 mg
|
1766 mg 700 mg 1066 mg
|
872 mg 287 mg 585 mg
|
1998 mg 875 mg 1123 mg
|
3440 mg
|
6269 mg
|
10218 mg
|
3055 mg
|
2362 mg
|
2625 mg
|
0 mg
|
|