|
Jablko
|
100
|
0
|
1
|
6
|
6
|
13
|
12
|
1
|
6
|
12
|
6
|
5
|
1
|
1
|
11
|
70
|
25
|
9
|
6
|
10
|
0
|
Odobrať
|
|
Tuniak, komerčný, surový yellowfin
|
100
|
23
|
262
|
1025
|
1077
|
1900
|
2147
|
692
|
913
|
1204
|
1399
|
688
|
251
|
789
|
1 414
|
2 394
|
3 489
|
1 122
|
827
|
954
|
0
|
Odobrať
|
|
Bravčové mäso, varené, mleté
|
100
|
26
|
326
|
1173
|
1203
|
2061
|
2310
|
680
|
1025
|
1394
|
1597
|
1026
|
328
|
895
|
1 497
|
2 383
|
4 022
|
1 220
|
1 032
|
1 061
|
0
|
Odobrať
|
|
Melón
|
100
|
1
|
7
|
27
|
19
|
18
|
62
|
6
|
15
|
16
|
59
|
6
|
2
|
12
|
17
|
38
|
63
|
10
|
24
|
16
|
0
|
Odobrať
|
Spolu Odporúčaná denná dávka Rozdiel
|
400 mg
|
50 g 56 g -6 g
|
596 mg 280 mg 316 mg
|
2231 mg 1050 mg 1181 mg
|
2305 mg 1400 mg 905 mg
|
3992 mg 2730 mg 1262 mg
|
4531 mg 2100 mg 2431 mg
|
1379 mg 728 mg 651 mg
|
1959 mg 875 mg 1084 mg
|
2626 mg 1820 mg 806 mg
|
3061 mg 1960 mg 1101 mg
|
1725 mg 700 mg 1025 mg
|
582 mg 287 mg 295 mg
|
1697 mg 875 mg 822 mg
|
2939 mg
|
4885 mg
|
7599 mg
|
2361 mg
|
1889 mg
|
2041 mg
|
0 mg
|
|