|
Jablko
|
100
|
0
|
1
|
6
|
6
|
13
|
12
|
1
|
6
|
12
|
6
|
5
|
1
|
1
|
11
|
70
|
25
|
9
|
6
|
10
|
0
|
Odobrať
|
|
Tuniak, komerčný, surový yellowfin
|
100
|
23
|
262
|
1025
|
1077
|
1900
|
2147
|
692
|
913
|
1204
|
1399
|
688
|
251
|
789
|
1 414
|
2 394
|
3 489
|
1 122
|
827
|
954
|
0
|
Odobrať
|
|
Bravčové mäso, varené, mleté
|
100
|
26
|
326
|
1173
|
1203
|
2061
|
2310
|
680
|
1025
|
1394
|
1597
|
1026
|
328
|
895
|
1 497
|
2 383
|
4 022
|
1 220
|
1 032
|
1 061
|
0
|
Odobrať
|
|
Melón
|
100
|
1
|
7
|
27
|
19
|
18
|
62
|
6
|
15
|
16
|
59
|
6
|
2
|
12
|
17
|
38
|
63
|
10
|
24
|
16
|
0
|
Odobrať
|
|
Hruška
|
100
|
0
|
2
|
11
|
11
|
19
|
17
|
2
|
11
|
17
|
10
|
2
|
2
|
2
|
14
|
105
|
30
|
13
|
21
|
15
|
0
|
Odobrať
|
Spolu Odporúčaná denná dávka Rozdiel
|
500 mg
|
50.4 g 56 g -5.6 g
|
598 mg 280 mg 318 mg
|
2242 mg 1050 mg 1192 mg
|
2316 mg 1400 mg 916 mg
|
4011 mg 2730 mg 1281 mg
|
4548 mg 2100 mg 2448 mg
|
1381 mg 728 mg 653 mg
|
1970 mg 875 mg 1095 mg
|
2643 mg 1820 mg 823 mg
|
3071 mg 1960 mg 1111 mg
|
1727 mg 700 mg 1027 mg
|
584 mg 287 mg 297 mg
|
1699 mg 875 mg 824 mg
|
2953 mg
|
4990 mg
|
7629 mg
|
2374 mg
|
1910 mg
|
2056 mg
|
0 mg
|
|